ABOUT

in case you haven't heard, plant-based Eating for optimized Life is my Specialty 

in case you haven't heard, enjoyable plant-based Eating For Optimized Life is my Specialty 

And loving the journey means having simple, healthy meals you actually enjoy. I get it, because my love of great tasting dishes was well formed waaaay back at my family's restaurant in a small Northwest Georgia blink-and-you'd-miss-it town.

You see, my dad had been a chef with the Merchant Marines, and my mom... she was a natural born cook. I was just a little peach back then, who spent many long hours standing on a stool by their sides taking it all in. It was there inside that hometown gathering spot that I learned the value of hard work, doing all things with excellence, and the BIG importance of getting the simple flavors right!

And loving the journey means having simple, healthy meals you actually enjoy. I get it, because my love of great tasting dishes was well formed waaaay back at my family's restaurant in a small Northwest Georgia blink-and-you'd-miss-it town.

You see, my dad had been a chef with the Merchant Marines, and my mom... she was a natural born cook. I was just a little peach back then, who spent many long hours standing on a stool by their sides taking it all in. It was there inside that hometown gathering spot that I learned the value of hard work, doing all things with excellence, and the BIG importance of getting the simple flavors right!

As a child, you'd find me running through our wild berry patches with a cup in my hand and a big smile on my face, dreaming of all this amazing life could hold!

As a child, you'd find me running through our wild berry patches with a cup in my hand and a big smile on my face, dreaming of all this amazing life could hold!

But to be honest, my story wasn't all berries and sunshine. It's even tempting at times to wish that I knew back then then what I know now about the exciting way to prevent and reverse "chronic" diseases naturally. It would have saved me from many exhausting health struggles!

Thankfully, I realize that those past experiences came together to make me who I am today. And without them, I wouldn't have the overwhelming joy of regularly seeing the lives of so many amazing clients completely supercharged by the simplicity and incredible deliciousness of whole plant foods done right. 

But to be honest, my story wasn't all berries and sunshine. It's even tempting at times to wish that I knew back then then what I know now about the exciting way to prevent and reverse "chronic" diseases naturally. It would have saved me from many exhausting health struggles!

Thankfully, I realize that those past experiences came together to make me who I am today. And without them, I wouldn't have the overwhelming joy of regularly seeing the lives of so many amazing clients completely supercharged by the simplicity and incredible deliciousness of whole plant foods done right. 

FINDING INSPIRATION FROM 

Prayer, fresh flowers, beach walks,  the sound of ocean waves, simple spaces, colorful produce, morning quiet time, & really great books.